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Welcome to Sound Minds for the End Times!

Empowering Christians to prepare for Jesus' return—spiritually, mentally, and physically.

About Me

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Hello! My name is Brooke. I am a Seventh-day Adventist Christian with a love for understanding all facets of health - spiritual, physical, and mental. I learned much about the science of health in my journey recovering from a psychotic disorder, chronic pain, and anxiety, and I started this website to share what I learned with others. In the material that follows I will be sharing my story and the treatments that helped me recover, as well as information about schizoaffective disorder, schizophrenia, histamine intolerance, nutrient deficiencies, mold illness, and many more conditions.

Our Resources

Nourish Your Mind. Fortify Your Faith. Thrive in the Final Days.

Mental Wellness & Emotional Clarity

Gain practical, faith-based strategies for managing stress, anxiety, depression, confusion, and burnout in a chaotic world.

Natural Health & Brain Optimization

Explore holistic, scientifically backed methods for boosting brain function and emotional balance—supported by Scripture and lifestyle principles.

Audio & Music Therapy

Calm your spirit and energize your mind with sound therapy rooted in Scripture and divine inspiration.

Cognitive Tools & Activities

Stay mentally sharp and spiritually anchored with interactive tools that enhance cognitive health and focus through spiritual engagement.

Spiritual Preparedness

Sharpen your spiritual focus and develop the mental discipline to remain faithful during trials, temptations, and end-time deception.

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Real Stories. Real Change.

Support the Mission

My goal is to share tools and truth that nurtures both body, soul, and mind.

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